我嫉妒我的朋友过得比我好，怎么办？ 感觉自己很阴暗见不得别人好，特别是一些物质方面。她们的分享总给我心理一种炫耀然后很想翻白眼、躲避的感觉，但我不会真的做出来只是极力克制然后唾骂自己，我很讨厌这种感觉但是我控制不住，我要如何克服呢。？
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提升自己！问问自己怎么才能追上他们而不是拉下来。毕竟追上他们之后你的眼界也会宽阔的